Pengaruh yoga terhadap Nyeri Sendi pada Lansia di PSLU Blitar

Authors

  • Ning Arti Wulandari STIKes Patria Husada Blitar

DOI:

https://doi.org/10.26699/jnk.v3i3.ART.p257-261

Keywords:

Elderly, Yoga, Joint Pain

Abstract

The aging process is a process of gradual disappearance of the network’s ability to repair itself and maintain its normal functions. Some physical changes will occur on all systems, for example in the musculoskeletal system decreased fluid in the bone resulting in joint stiffness and joint pain. The management of joint pain with some nonpharmacological therapy one of them is yoga. The purpose of this study was to identify the effectiveness of yoga to the joint pain of elderly. Method; This study design used pre and post test without control, with the number of sample 10 elderly people by purposive sampling. This research was conducted in elderly social services Blitar 11 to 14 December 2016. The data collected by using the Visual Analog Scale (VAS). The results of this study before the elderly did yoga was 80% felt joint pain scale was after attending a yoga 50% of elderly felt mild pain, the results of statistical analysis with Paired T Test was p = 0.001 means that there was an effect on joint pain by yoga exercises. Therefore, health employee could facilitate the elderly to follow yoga by bringing yoga instructors since yoga is considering not only reduces joint pain but also reduce stress and improve the energy balance.

References

Herdman, H. 2015. Diagnosa Keperawatan Definisi dan

Klasifikasi Nanda 2015-2017. Jakarta: EGC.

Infodatin.2016. Situasi lanjut usia di Indonesia. www.

depkes.go.id/download.php?file=download/.../

infodatin%20lansia%202016

Maryam, dkk. 2008. Mengenal Usia Lanjut dan

Perawatannya. Jakarta: Salemba Medika.

Meiner and Lueckenotte. 2006. Gerontologic Nursing

edition. Philadephia: Mosby.

Mubarok, dkk. 2006. Ilmu Keperawatan Komunitas 2

teori dan aplikasi dalam praktik. Jakarta: CV

Seto Agung.

Naharani. 2012. Hubungan pada aktivitas fisik dengan

intensitas nyeri sendi pada lansia di Panti

Wredha Mojopahit Kabupaten Mojokerto.

Skripsi. STIKes Pemkab Jombang.

Potter, Patricia, A., & Perry, Anne, G. 2009. Fundamental

Keperawatan. Salemba Medika. Jakarta.

Rahmawati, dkk. 2013. Nyeri musculoskeletal dan

hubungannya dengan kemampuan fungsional

fisik pada lanjut usia http://www.univmed.org/

wp- content/uploads/2011/02/atik.pdf

Ratnadita, A. 2011. Yoga untuk Penderita Radang Sendi.

http://health.detik.com /read/2011/09/29/083501/

/766/yoga-untuk-penderita-radang-sendi,

diperoleh 25 April 2015

Riskesdas. 2013. Hasil Riset Kesehatan dasar tahun 2013

http://www.depkes.go.id/resourceian s/download/

general/Hasil%20Riskesdas%202013.pdf

Wulandari, Pengaruh Yoga ... 261

Triatmaja, dkk. 2013. Asupan kalsium, status gizi,

tekanan darah dan hubungannya dengan

Keluhan sendi lansia di panti werdha bandung.

http://journal.ipb.ac.id/index.php/jgizipangan/article/

viewile/7247/5661

Wong, Fery. 2011. Acu Yoga. Jakarta: Penebar Plus.

Downloads

Published

01-12-2016

How to Cite

Wulandari, N. A. (2016). Pengaruh yoga terhadap Nyeri Sendi pada Lansia di PSLU Blitar. Jurnal Ners Dan Kebidanan (Journal of Ners and Midwifery), 3(3), 257–261. https://doi.org/10.26699/jnk.v3i3.ART.p257-261

Issue

Section

Article